Wellness Tourism in Sri Lanka.



"Wellness tourism" is travel that allows a person to maintain or enhance their personal well-being. Wellness tourism brings the promise of combating negative qualities and turning travel into an opportunity to maintain and improve our holistic health. With the global interest on health and wellbeing, Wellness tourism is growing day by day.


Wellness Travelers

Wellness Travelers are a diverse group of consumers with many motivations, interests and values. A traveler whose trip or destination choice is primarily motivated by wellness are Primary wellness travelers.

A traveler who seeks to maintain wellness while travelling or participates in wellness experiences while taking any type of trip for leisure or business is a Secondary wellness traveler. 

Medical Tourism Vs Wellness Tourism 

Wellness tourism is often conflated with medical tourism but it is not the same. Medical tourism is travel to receive a treatment for a disease and it is reactive to illnesses overseen by a doctor.

Wellness tourism is travel to manage or improve the health and wellbeing. The associated activities are proactive, voluntary and non-medical in nature. Main motivations towards Wellness tourism is a healthy living, stress reduction, disease prevention and improving the personal well-being.

Importance of Wellness tourism in Sri Lanka

Wellness tourism helps in personal upliftment by stress relief, increasing body immunity, reducing body pains, increasing flexibility, improving mind and body relaxation. It is a physical and spiritual transformation that provides travelers a wonderful opportunity to spend a relaxing holiday while achieving wellness goals and needs.

Without any doubt Sri Lanka is an ideal wellness destination with its pristine beaches, Ayurvedic retreats, traditional medicines, meditations and natural wonders.

The ancient Sanskrit term “Ayurveda” means the Science of life. It explains the holistic approach on how the body and mind can be treated. Ayurveda with its amazing healing and treatment methods could even cure certain illnesses surpassing western medications.

To maintain wellness a healthy and nutritious diet with vegetables and fruits is important. The Sri Lankan spice gardens, herbs and spices create awareness of authentic and healthy Sri Lankan cuisine and its heath benefits.

The Yoga and meditation in the holistic wellness enhances the inner peace of mind and relief from mental tension. This is more productive with specialized instructors and a well-trained staff. 

The Nature Lanka Ayurveda Health Resort has well planned Ayurveda Cure Programs with extensive facilities for providing Ayurvedic Panchakarma & Wellness treatment programs backed by a well-qualified team of Ayurvedic doctors and male/female therapists to provide the necessary treatment. Daily Yoga & meditation program also be offered.  

The resort located with beach front and with a natural garden of  10 acres inside provides a relaxed, comfortable stay with the nature.
Furthermore, Various On-Site and Off-Site Activities such as Hiking, Surfing, Cycling, Kayaking, Paddle Boarding etc. are available at the resort.

Contact us -  

Address:   Nature Lanka Ayurveda Health Resort Kahndamodara, Ranna, Tangalle, Sri Lanka.

Contact:    0094 – 718 159841 / 0094 – 474 931168

Email  :      natureayurveda@gmail.com /inquiries@naturelankaresort.com

 Web Site:   www.naturelankaresort.com

 

 



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